Secrets of running fast

Jamie Sarkisian from Sark Products

Athletic Accomplishments

Personal Bests
Running
1M 4:36
2M 9:50
5K 15:37
5M 25:43
10K 32:10
marathon 2:39
Triathlon
1.5k Swim 20 minutes
1 Mile Swim 21 minutes
40k Bike 57 minutes
10k Run 32:50
International 1:53
1/2 Iron 4:07
Ironman distance 9:08
Hawaii Ironman 10:18

 

2000-2003 Race Schedule
Date Name of Event Place Time Distance
4/19/2000 Boston Marathon   Finished 26.2
5/21 Al Dente 4 miler 7th 23:49 4 Miles
6/12 Khoury's 10th 22:42 4 miles
8/19 Falmouth Road Race   Finished  
4/20/2002 Boston Marathon   3:17 26.2
4/21/2003 Boston Marathon   Finished 26.2
         
         
         
         
         
         

2000 Season filled with injuries

2003 Season was forced to play Golf

1999 Races
Date Name of Event Place Time Distance
5/27 Hoyt 6th 15:45 2.9
6/3 Framingham Five 3rd 27:50 5m
6/10 James Connolly Memorial 3rd 26:35 8K
6/13 Worcester Triathlon 2nd 54:45 .5/10/3.3
6/19 YMCA Waltham 2nd 17:07 5K
6/23 Wayside 401 2nd 17:25 3.25
7/1 MS 5K 8th 15:20 2.95
7/11 Holliston Lions Triathlon 9th 1:22:21 .5/15/5
7/15 Marathon Sport 5 Miler 13th 27:16 5 M
7/24 Ameribrew 5K 20th 17:24 5K
8/3 Newburyport 7th 15:59 3 Miles
8/8 Sharon Triathlon 7th 1:13:05 .5 / 12 / 4
8/15 Falmouth Road Race 89th 39:14 7.1 M
8/22 Huntington Beach Triathlon
(Changed to Duathlon)
(Huntington California)		 3rd 51:17 2.5/9/2.5
9/2 Khoury's 1st 24:03 4.13M
9/4 Woburn YMCA 5th 29:39 5M
9/12 Wrentham Wroad Wrace 2nd 35:12 10K
10/3 Rojack's 95th 28:04 5M
10/10 Bobby Bell 5th 27:59 5M
10/14 Khoury's 1st 24:43 4.13M
10/17 Allston YMCA
Finally a win first since 1993 except for Khoury's		 1st 16:43 5K
12/17 West Roxbury YMCA 7th 17:02 5K


Business Accomplishments at Sark Products

Business Experience before Sark Products